Update your content regularly so there’s always something new. Share anything - stories, ideas, pictures & more. It’s a great way to hook your forum members and keep them coming back. One easy way to freshen up your content is by contributing new posts and comments to one of your existing discussions. This will keep the conversation going for longer and your existing members engaged in discussions which they’re already passionate about. Another way to add fresh content is to add additional discussion categories to your forum through time so there’s always something new for your community members to discuss.
If you have any health issues, talk to your primary care physician near you before starting an outdoor fitness program, and ask any questions you have about upping the intensity of your fitness routine or jumping back into fitness if you’ve been inactive for a while. And then ease into it. Outdoor exercise can be adapted to anyone's level of fitness.