Take a minute to search out relevant keywords and add them to your posts. It’ll help get you found on search engines and drive more traffic to your site. Having an active forum is great for SEO! The more your contributors make comments and write posts, the more it will boost your visibility on search engines. So it’s always a good idea to search out keywords that are super relevant to the topics you post about.
If you have any health issues, talk to your primary care physician near you before starting an outdoor fitness program, and ask any questions you have about upping the intensity of your fitness routine or jumping back into fitness if you’ve been inactive for a while. And then ease into it. Outdoor exercise can be adapted to anyone's level of fitness.